If you are pregnant or nursing and wondering whether it is safe to use self-tanner to enhance your beautiful pregnancy glow, then you've come to the right place! Many expectant mothers have wondered can I use self-tanner while pregnant or nursing? When you're expecting, there is a long list of things to avoid during your pregnancy and while nursing, but thankfully, self-tanning is not one of them. As long as you are using the right self-tanning products, self-tanning is widely considered a safe practice both during pregnancy and while nursing. And that’s great news for all the moms-to-be out there because let’s face it, pregnancy restrictions can be tough! Knowing you can still maintain your gorgeous summer glow while keeping your little one safe and sound is a win for beautiful moms everywhere.

So now that we know it’s generally considered safe practice to use self-tanner while pregnant or nursing, let’s talk about why. Here are some things to consider if you want to use self-tanner while pregnant or nursing.

Is the main ingredient in self-tanner safe for use while pregnant or nursing?

Yes. The active ingredient in self-tanner, DHA (dihydroxyacetone), is a sugar-based compound that reacts with the amino acids in the top layer of the skin to create a temporary tan. It’s essentially a sugar that turns dead skin cells brown. This reaction is known as the Maillard reaction, which is the same chemical process that causes bread to turn golden brown when it is toasted. So, when you’re applying self-tanner to your beautiful baby bump, you can think of it as the sugar coating on your already gorgeous pregnancy glow!

For additional peace of mind, the sugar-based compound, DHA, is considered safe for topical use and has been approved by the FDA for use in sunless tanning products. DHA has been used in self-tanners for over 50 years. When DHA is applied to the skin in the form of a moose, such as Glow by Skalla’s Flawless Finish Body Mousse, it is considered safe for use while pregnant or nursing because the product remains on the top-most layer of skin. The DHA in self-tanners does not enter your blood stream, and therefore, will not reach your developing baby. 

What form of self-tanner can I use while pregnant or nursing?

If you are pregnant or nursing, it is best to use self-tanner that can be applied in non-spray form. That is because self-tanners that are applied as sprays can be inhaled. As long as you are using self-tanner that can be applied in a moose form rather than sprayed into the air, most medical professionals agree that self-tanning while pregnant or nursing is safe. But if you are inhaling your self-tanner, as you may do when getting a spray tan, the effects on you and your baby are unknown. There have been relatively few studies on the effects of DHA when inhaled. This is true for both pregnant and non-pregnant individuals. So for now, it is best to err on the side of caution and stick with a moose form of self-tanner while you're pregnant or nursing.

Your skin is more sensitive during pregnancy

An important thing to consider, if you're wanting to achieve tan skin during pregnancy, is that your skin is more sensitive during this time. Hormonal changes can make your skin more prone to sunburn as well as increase the likelihood of developing discoloration on various areas of the body, especially the cheeks, head, and upper lip. A high-quality self-tanner designed especially for your face, such as our Flawless Finish Bronzing Drops, can help disguise and even out discoloration from hormonal changes.

In stark contrast, UV exposure can actually enhance pregnancy-induced skin discoloration. So pregnant ladies, if you do venture into the sun while growing your little one, be sure to wear protective clothing. Put on a hat to protect your face, and wear long sleeves if you’re able. Protect yourself from unwanted sunburns, skin damage, and an increased risk of skin cancer. It may take a little extra effort today, but you will be glad you did it in the years to come!

Do not use tanning beds during pregnancy

If you are still concerned about using self-tanner during pregnancy or while breast-feeding and are considering turning to tanning beds to achieve your tanning goals, it is important to know that tanning beds have been deemed unsafe during pregnancy for multiple reasons.

Tanning beds can increase your overall body temperature, which can affect your developing fetus. This is especially true during the first trimester. Studies have also shown a link between increased exposure to UV rays and folic acid deficiency. Folic acid is extremely important for the development of your baby’s neurological system, and deficiencies in this vital nutrient during pregnancy can cause complications for your baby.

The safest way to tan

For now, it seems the safest option for achieving a beach bum baby bump is self-tanning with a high-quality mousse made from clean ingredients. However, as a precaution, it's always advisable to consult with a healthcare provider before using any cosmetic product while pregnant or nursing. They can advise you on the best course of action based on your specific circumstances and medical history. So as always, ask your doctor.

And when you are ready to treat yourself to a luxurious summer glow, Glow by Skalla can get you started with our Body Bundle. It contains everything you need to start your self-tanning routine. You’ll receive our Flawless Finish Bronzing Mousse, our Bronzing Mitt, and our Bronzing Back Band.

Pregnancy and post pregnancy is an opportunity to treat your body to the self-care it needs. Raising a baby is beautiful, hard work. Taking care of yourself, both mentally and physically, is vital for new moms. So if you decide self-tanning is right for you, Glow by Skalla is here to celebrate beautiful moms everywhere by providing safe products with quality ingredients. New moms deserve nothing less!